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How much do you need to exercise to build muscle?
Most adults aren't regularly exercising to build and maintain strength, even though the research on its benefits for health and longevity is overwhelming.
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•
3:11
Wyoming Supreme Court protects abortion access
The state’s highest court ruled that two near-total state abortion bans violate the constitution.
Marjorie Taylor Greene's puzzling political transformation, explained
Once a fierce advocate for Trump and his MAGA base, Greene has broken with the president and resigned from Congress. New Yorker writer Charles Bethea discusses Greene's past — and what may lie ahead.
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•
43:30
Attempting to predict the economy in 2026
Economists may have a pretty dismal record with predictions. But we're still interested in what they see in their non-existent crystal balls.
Lawmakers split over Maduro's seizure. And, CDC cuts childhood vaccine schedule
Ousted Venezuelan leader Nicolás Maduro and his wife pleaded not guilty in New York yesterday. And, the CDC scales back routine childhood vaccine recommendations at President Trump's direction.
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•
13:00
After devastating LA fires, California is drafting nation's toughest rules for homes
California is writing rules to limit plants around buildings to protect them from wildfires, after the Los Angeles fires a year ago. Some homeowners are pushing back over losing their greenery.
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•
5:36
Trump to meet with House Republicans to discuss Venezuela, other topics
President Trump is set to meet with House Republicans Tuesday. The meeting comes a day after administration officials briefed top lawmakers on the weekend operation in Venezuela.
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•
3:37
Venezuela strategy remains 'vague' after Trump admin briefing, says Rep. Adam Smith
Rep. Adam Smith, the top Democrat serving on the House Armed Services Committee, says Trump administration officials offered "vague talk" in briefing about the long-term strategy for Venezuela.
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•
5:29
Venezuelan authorities detain more than a dozen international journalists
Venezuelan authorities detained more than a dozen international journalists Monday, a media advocacy group says. Most of them have since been released, but the move has members of the press concerned.
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•
1:46
Pentagon will begin review of 'effectiveness' of women in ground combat positions
The review, outlined in a Pentagon memo obtained by NPR, comes after Defense Secretary Pete Hegseth told admirals and generals in September that women must meet the "highest male standard."
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