Difficult Emotions: Why We Hold On and How to Let Them Go
Difficult Emotions: Why We Hold On and How to Let Them Go
Why do feelings of happiness, peace, and joy seem to pass so quickly, while anger, frustration, pain, and sadness linger? We are often told to 'sit with your feelings,' but what does that really mean? Cindy Guerrero, Shaman, LCSW, RYT 200, will explore how to break it down, gain a deeper understanding, and approach emotions in a way that promotes healing.
Free, but more info at "Get Tickets."
Summerlin Library
Free
03:00 PM - 04:15 PM on Sat, 6 Sep 2025
Summerlin Library
1771 Inner Circle Dr.
Las Vegas,
Nevada
89134
(702) 507-3860