The latest fitness trend Pure Barre goes for graceful strength, not frenzied weight loss
Many of us have tried so many workouts that we aren’t fatigued just from the workouts — we’re exhausted by the workout options. We’ve tried to Zumba, spin, kickbox and Jazzercise our way to better health.
Does a new state law protect consumers from quacks, or target health food experts
Next time you’re at your local natural foods store, and you ask an employee about curing heartburn or lowering your blood pressure with foods or herbal supplements, pay close attention to the answer. A new state law that goes into effect Oct.