Pediatricians recommend kids eat about five times a day: three meals and two snacks. Parents often carry snacks so kids can eat on the go. Here's what science says about snacking.
Copyright 2026 NPR
Michaeleen Doucleff
Michaeleen Doucleff, PhD, is a correspondent for NPR's Science Desk. For nearly a decade, she has been reporting for the radio and the web for NPR's global health outlet, Goats and Soda. Doucleff focuses on disease outbreaks, cross-cultural parenting, and women and children's health.
