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Your 'step count' can predict how well you recover from surgery

A new study finds an extra 1,000 steps per day is linked to a decreased risk of complications after surgery. The study suggests tracking steps is one way to monitor recovery and can be empowering.

Copyright 2026 NPR

Allison Aubrey
Allison Aubrey is a Washington-based correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She has reported extensively on the coronavirus pandemic since it began, providing near-daily coverage of new developments and effects. She's also a contributor to the PBS NewsHour and is one of the hosts of NPR's Life Kit.