© All Rights Reserved 2026 | Privacy Policy
Tax ID / EIN: 23-7441306
Skyline of Las Vegas
Real news. Real stories. Real voices.
Donate
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
Supported by

Doomscrolling too much? Try these tips to put the phone down and plug into real life

NPR | By Marielle Segarra
Published October 7, 2026 at 1:13 PM PDT

NPR Life Kit provides tips to help you reduce your screentime.

Copyright 2026 NPR
Tags
HealthAll Things Considered
Marielle Segarra
Marielle Segarra is a reporter and the host of NPR's Life Kit.
Related Content