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Acts Of Kindness May Help With Longevity More Than Vitamins And Supplements
For the full article, click here.
If you’re looking to live a long life, the answer may lie in how kind and optimistic you are. We revisit host Tonya Mosley’s conversation with Marta Zaraska, author of “Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100.”
This article was originally published on WBUR.org.
Copyright 2021 NPR. To see more, visit https://www.npr.org.9(MDA0NjY4NzQ2MDEyOTc4NzIzMThmMjJkMg001))
