Listen

News 88.9 KNPR
Classical 89.7 KCNV

member station

NPR
Life Kit

Alcohol: Have You Ever Thought About Cutting Back?

774459734_2031390565.jpg

Katherine Du/NPR

Taking a break from alcohol can have benefits. That's probably one reason why "Dry January" — the practice of starting the new year with a month-long break from drinking alcohol — has caught on. But knowing something is good for you isn't the same thing as following through with that behavior.

So Life Kit wants to know:

Have you ever tried "Dry January" or taking a break from alcohol for a period of time? What did you learn? What worked for you? Would you recommend it to others?

Share your story with us below or fill out the form here.

Copyright 2019 NPR. To see more, visit https://www.npr.org.

Support comes from

You won’t find a paywall here. Come as often as you like — we’re not counting. You’ve found a like-minded tribe that cherishes what a free press stands for.  If you can spend another couple of minutes making a pledge of as little as $5, you’ll feel like a superhero defending democracy for less than the cost of a month of Netflix.

More Stories