Part 3 of the TED Radio Hour episode Attention Please.
About Amishi Jha's TED Talk
What exactly is attention, and how can we reclaim it? Neuroscientist Amishi Jha says there's a powerful link between mindfulness, meditation and attention.
About Amishi Jha
Amishi Jha is a neuroscientist whose research focuses on attention, working memory and mindfulness.
She is an associate professor in the Department of Psychology at the University of Miami, and the director of Contemplative Neuroscience for the UMindfulness Initiative.
Jha received her BS in Psychology from the University of Michigan, and her PhD in Psychology from the University of California-Davis.
You won’t find a paywall here. Come as often as you like — we’re not counting. You’ve found a like-minded tribe that cherishes what a free press stands for. If you can spend another couple of minutes making a pledge of as little as $5, you’ll feel like a superhero defending democracy for less than the cost of a month of Netflix.