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NPR
Shots - Health News
Restaurant food and packaged foods are often high in salt to make them more palatable. The Food and Drug Administration wants to see the food industry gradually reduce sodium levels in these foods.

Eating too much salt is making Americans sick. Even a 12% reduction can save lives

Oct 13, 2021
The FDA has issued new targets to reduce the amount of salt that manufacturers put in their foods. It could prevent thousands of cases of cardiovascular disease.
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NPR
The Salt
The Salt Institute spent decades questioning government efforts to limit Americans' sodium intake. Critics say the institute muddied the links between salt and health. Now it has shut its doors.

After A Century, A Voice For The U.S. Salt Industry Goes Quiet

Mar 30, 2019
The Salt Institute spent decades questioning government efforts to limit Americans' sodium intake. Critics say the institute muddied the links between salt and health. Now it has shut its doors.
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NPR
The Salt
Puerto Rican residents received food and water from FEMA after Hurricane Maria, but many complained that some boxes were stuffed with candy and salty snacks, not meals.

Food Aid To Puerto Rico Is Salty, Sugary, And Unbalanced, Researcher Says

Jun 22, 2018
A professor of public health found boxes filled with sugary or high-sodium snacks was sent to people in need of meals after Hurricane Maria, and says food aid needs to be more nutritious.
NPR
The Salt

When Food Firms Cut The Salt, What Do They Put In Instead?

Aug 04, 2016
Too much salty goodness isn't great for health. Food companies looking to cut the sodium while keeping the flavor have a promising candidate: potassium chloride. But it's far from perfect.
NPR
The Salt
These sandwiches may look the same, but the one on the left has a total of 1,522 milligrams of salt (per whole sandwich), while the other one has 852 mg. Most of the salt we consume is already in our food before it reaches the table.

FDA Guidelines Target The Sodium Hiding In Our Diets

Jun 01, 2016
Most of the salt we consume is in our food before it hits the table. So the FDA is leaning on the food industry to voluntarily reduce sodium in dozens of processed foods — from bakery goods to soups.
NPR
The Salt
In New York City's chain restaurants, this salt shaker icon will now appear next to menu items containing 2,300 mg or more of sodium — the recommended daily limit.

Judge Rules NYC Can Require Sodium Warnings On Restaurant Menus

Feb 24, 2016
A state judge ruled Wednesday that New York City health officials can enforce a requirement for chain restaurants to inform consumers which menu items have more than 2,300 milligrams of sodium.
NPR
The Salt
Extra-high amounts of sodium can be hidden in savory snacks like popcorn served at movie theaters and other concession stands.

We Eat Too Much Sodium Because Companies Keep Dumping It In Our Food

Jan 07, 2016
A study finds that nearly all Americans — regardless of age, race or gender — consume more sodium than recommended. The CDC says food companies need to work harder to cut it in their products.
NPR
The Salt
In New York City's chain restaurants, this salt shaker icon will now appear next to menu items containing 2,300 mg or more of sodium — the recommended daily limit.

High-Sodium Warnings Hit New York City Menus

Dec 01, 2015
The city is the first in the nation to require a sodium warning on menu items containing 2,300 milligrams of sodium or more. The rule applies to chain restaurants with 15 or more locations.
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NPR
The Salt

Assault On Salt: Uruguay Bans Shakers In Restaurants And Schools

May 17, 2015
The tiny nation has some of Latin America's highest rates of obesity, hypertension and heart disease. The capital Montevideo has tried to intervene by making salt on the table illegal.
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NPR
The Salt
The salty suspects: Some 70 percent of the cheeses, soups, cold cuts and pizzas we buy at the grocery store exceed the Food and Drug Administration's "healthy" labeling standards for salt. Since we eat so much bread, it is — perhaps surprisingly — th

Sodium Sleuths: Do Southerners Eat More Salt Than The Rest Of Us?

Apr 02, 2015
Hypertension, which is tied to sodium intake, is more prevalent in the South. Researchers had a hunch that Southerners eat more salty, packaged foods, so they went gumshoeing.
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