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exercise

  • Editor’s note: It’s spring! Take advantage of our brief, merciful window of sane weather with some of the best hikes in the valley, lovingly hand-picked…
  • I’m a walker. Not one of those elbow-pumping cardio-cult gazelles, enviably chugging along residential sidewalks and park pathways in superhero tracksuits. I wish I had that level of athletic will. No, I’m a nervous, ruminative walker.
  • Useful advice from a 71-year-old who will leave you in the dust
  • In the commercial for Sketchers "Shape-Ups" shoes, a beautiful actress twirls around, happy that her shoes provide extra tone and workout her muscles…
  • When's the last time your child jumped off a tree swing? Built a fort? Chased after frogs? Richard Louv, author of the bestseller Last Child in the Woods,…